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How to say no to a hookup if you’re not in the mood

Accepting a hookup invitation is easy, especially if you’re horny tonight. Refusals are more challenging, since some excuses are needed and it’s not always fun to choose them carefully.

However, it’s not just by chance that all psychologists advise to learn how to refuse. They say, it’s crucial for one’s inner harmony and self-healing in any life situations, particularly hookups.